Protein Pancakes!

I have been SLAMMED being Mr. Mom!  3 boys can take up a lot of time, for sure! I finally had a minute to get on and share where we are at with the weight loss process.

It looks like my body has leveled out at 272, that is 21 lbs down from day 1. May 19 will make 1 month on the program and the beginning of coupling exercise along with the supplementation. Nice thing is, that first 20 off will make it much easier to do the workouts. Plus, my appetite has shrunk so avoiding the junk will be easy. NICE THING IS, my clothes all fit very well, and in the case of my 40 inch waist pants I think I need to break out the 38s...almost!!

As far as cravings, I have not craved sugar in over 2 weeks! That is HUGE for me! In the beginning, if I was jonesing for a sweet, I would do some Quaker's rice cakes or make a single scoop of shake with some fruit and extra ice in it to make it extra thick and satisfying!

Anyway, I have some new pics I have posted on FB and need to figure out how to import them into my blog! I have a few new recipes coming soon! Keep checking in for some fun stuff!